{"id":6019,"date":"2024-04-05T00:38:55","date_gmt":"2024-04-05T00:38:55","guid":{"rendered":"https:\/\/cuevasdelilalo.com\/?page_id=6019"},"modified":"2024-07-04T03:32:09","modified_gmt":"2024-07-04T03:32:09","slug":"ser","status":"publish","type":"page","link":"https:\/\/cuevasdelilalo.com\/en\/ser\/","title":{"rendered":"SER"},"content":{"rendered":"
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Ser in Las Cuevas del Ilalo. SER is a project that promotes holistic well-being, the exploration of consciousness and a simple, open relationship with the world. Through the practices of meditation, yoga and philosophy, we aspire to cultivate a more meaningful presence, a lighter emotional burden, and greater happiness in our lives.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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YOGA 360<\/strong><\/p>

Yoga 360 is an integral practice of asanas, pranayama, mantras and meditation. From the movement of the body to sitting in complete silence, we explore the more subtle aspects of our practice and being, preparing ourselves for deep meditation.<\/p>

YOGA ASANA<\/strong><\/p>

Yoga postures or ASANAS are one of the eight principles of classical Yoga and state that the poses should be firm, comfortable and relaxed. Here the goal of mastering asanas seeks to deepen this practice even further.\nAn immersive yoga practice, this is where we fuse deep listening with asanas, meditation and breathing for a complete experience of resonance and inner connection.<\/p>

YOGA & SONIDO<\/strong><\/p>

An immersive yoga practice, where we fuse deep listening with asanas, meditation and breathing for a complete experience of resonance and inner connection.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PILATES MAT CLASS<\/strong><\/p>

This discipline unites mind and body, promoting body awareness and improving strength, control and flexibility by working all muscles, from the deepest to the most superficial.<\/p>

MEDITATION<\/strong><\/p>

Meditation inside the darkness offered by the caves: A practice inspired by the Vajrayana Buddhist tradition (mun mtshams), which immerses the practitioner in the essence of consciousness through the absence of light. Every Thursday there will a different meditation focus;<\/p>

Sound Meditation
Darkness & Silence
Mindfulness<\/p>

MONTHLY <\/strong>
EVENTS<\/strong><\/p>

Ba\u00f1os de gong, charlas, retiros de silencio, Invitados especiales\u00a0 y mucho m\u00e1s tendr\u00e1n su espacio mensual en esta b\u00fasqueda por profundizar y armonizar la consciencia del cuerpo, la mente y el esp\u00edritu.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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SER<\/strong><\/p>

Exploration of Consciousness<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Starting date:<\/strong> 8th april \/ 2024<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Place:<\/strong> Ilalo Caves<\/p>

Caves \/ Auditorium<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Teachers<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Carolina Cruz<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u00c1ngela Romero<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Andr\u00e9s Montalvo<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ana Mar\u00eda<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Anabelle Carpenter<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Precios:<\/strong><\/span><\/p>

Clase individual<\/strong>________$12<\/p>

\u00a02 clases de prueba<\/strong>______$20<\/p>

4 clases<\/strong>________________$ 36<\/p>

\u00a0(V\u00e1lidas por 1 mes)<\/span><\/p>

\u00a08 clases<\/strong>________________$68<\/p>

(Validas por 2 meses)<\/span><\/p>

Ilimitado<\/strong>_______________$90<\/p>

(V\u00e1lidas por 1 mes)<\/span><\/p>

Promoci\u00f3n por verano:<\/em><\/span><\/p>

20%<\/strong><\/span> de descuento en el
paquete ilimitado<\/p>

(Junio\/Julio\/Agosto)<\/span><\/p>

\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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More Information:<\/strong>
<\/span><\/p>

+593 99 174 0038<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

SER, es un espacio de las Cuevas del Ilal\u00f3 que fomenta el bienestar integral, la exploraci\u00f3n de la consciencia y una relaci\u00f3n simple y abierta con el mundo. Con pr\u00e1cticas como la meditaci\u00f3n, el yoga y la filosof\u00eda, aspiramos a cultivar una presencia m\u00e1s profunda, una carga emocional m\u00e1s ligera y una mayor felicidad en …<\/p>\n

SER<\/span> Read More »<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-6019","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/pages\/6019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/comments?post=6019"}],"version-history":[{"count":82,"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/pages\/6019\/revisions"}],"predecessor-version":[{"id":7272,"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/pages\/6019\/revisions\/7272"}],"wp:attachment":[{"href":"https:\/\/cuevasdelilalo.com\/en\/wp-json\/wp\/v2\/media?parent=6019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}